About Us

ABOUT MACRO MEALS

Macro Meal Prep Was Created To Solve One Simple Problem!

Eating for your health goals sounds simple. In reality, most people struggle because food is not planned, portions are unclear, and nutrition does not match what their body actually needs.

Between busy schedules, conflicting diet advice, and restrictive meal plans, people end up guessing instead of following a system.

That’s where Macro Meals comes in.

With Macro Meals, you receive fully prepared, chef-crafted meals for the week that are portioned to fit your macros and aligned with your goals. Every meal is planned in advance, cooked fresh, and ready to eat — so you’re not tracking, weighing, or stressing about what’s next.

The system fits into real life. Whether you’re training hard, managing a busy work schedule, or simply trying to eat better without overthinking it, Macro Meals removes the guesswork and replaces it with structure, consistency, and food you’ll actually enjoy eating.

MEET CHEF CHRIS WHITE

The Trainer And Nutritionist Who Actually Cooks The Food

Macro Meal Prep is led by Chef Chris White, a personal trainer, gym owner, and certified nutritionist. He built Macro Meals because he kept seeing the same pattern.

People trained hard, but their nutrition stayed inconsistent. Or they tried strict diets, but the meals were not realistic enough to sustain.

So he created a system where the food is planned, portioned, and prepared correctly, without tasting like diet food.

Just take a look at his credentials…

  • Certified Nutritionist licensed by the Texas Department of Licensing and Regulation
  • Personal Trainer with over 10 years of experience
  • 2X Natural Fit Federation Bodybuilding Pro

WHY MACRO MEALS WORKS

Macro Meals isn’t about trends, detoxes, or extreme restrictions.
It’s about consistency, structure, and food that actually supports your body.

Every meal is built with intention, balanced macros, clear portions, and flavors you’ll genuinely enjoy eating week after week. 

Whether your goal is fat loss, muscle gain, or simply eating better without stress, Macro Meals gives you a system you can rely on that fits real life.

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